healing whole nutrition

nutrition.family.health

  • home
  • about
  • Nutrition Therapy and Services
  • baby
  • recipes
  • Favorite Non-Toxic Products

paleo vanilla cupcakes with honey buttercream

April 6, 2015 by katiebenson 2 Comments

034Happy belated Easter all! For those that celebrate Easter, I hope you had a great weekend of festivities. June had a blast being a dog bunny & can hardly wait till next year;) 

026

027We went to my cousins yesterday for brunch and my job was to bring dessert. Since I figured not everyone would want something paleo, especially their young kiddos, I decided on a box cake mix and made cupcakes. All was well until they came out of the oven and I realized they didn’t rise at all (common theme in my kitchen lately). Anyway, I didn’t have time to get another box mix, so everyone at brunch was graced with these paleo cupcakes instead. They’re paleo, healthy and so good!

One thing I will say in terms of the texture and something you should be aware of…they are definitely more dense than your regular fluffy cupcake. You get a more dense baked good when using almond flour, but it’s still a great alternative if you want something gluten free.  

020There are only 7 ingredients in these cupcakes and they come together very quickly. Among the healthy ingredients: almond flour, coconut oil, honey and eggs. Since I made a homemade icing that’s pretty high in sugar, I was able to use even less honey than I normally would in the cupcake batter. 

028If you’ve been looking for a healthier cupcake & one that is gluten free, refined-sugar free yet still delicious, you need to make these cupcakes! 

Paleo Vanilla Cupcakes with Honey Buttercream
2015-04-06 14:42:14
Yields 9
A gluten-free vanilla cupcake with zero refined sugar topped with a decadent honey buttercream icing.
Write a review
Save Recipe
Print
Prep Time
10 min
Cook Time
22 min
Total Time
32 min
Prep Time
10 min
Cook Time
22 min
Total Time
32 min
Ingredients
  1. For the Cupcakes
  2. 3 cups blanched almond flour
  3. 1 tsp baking soda
  4. 1 tsp salt
  5. 1/4 c coconut oil - melted
  6. 1/4 c honey
  7. 3 large eggs - whisked
  8. 2 tsp vanilla extract
  9. For the Honey Buttercream
  10. 1/2 c grass-fed butter - softened
  11. 3 tbsp milk of choice
  12. 4-5 cups confectioners sugar
  13. 2 tsp vanilla extract
  14. 1/4 c honey
Instructions
  1. For the Cupcakes
  2. Preheat oven to 350F.
  3. Line a cupcake pan with 9 paper cupcake liners
  4. In a large bowl, whisk together almond flour, baking soda and salt
  5. In a medium bowl whisk together coconut oil, eggs, vanilla and honey
  6. Add the wet ingredients to the dry and mix together with a hand mixer (you could also use a spatula to hand-stir)
  7. Using a large cookie scoop, scoop the batter into the cupcake liners
  8. Bake for 20-22 minutes, or until golden brown
  9. Let cool on a cooling rack until ready to ice with icing of your choice
  10. For the Honey Buttercream
  11. In a large mixing bowl add butter, vanilla, honey and milk
  12. Using a hand mixer, mix on low to combine
  13. Slowly add the confectioners sugar until a stiff frosting is formed
  14. If not using the icing right away, store in the refrigerator
healing whole nutrition https://www.healingwholenutrition.com/

Filed Under: Dessert, Paleo, Recipe

« paleo cinnamon crumble banana muffins
homemade almond butter »

Comments

  1. Katie says

    April 2, 2018 at 12:13 pm

    A little confused… Refined sugar free, but uses confectioner’s sugar..?

    Reply
    • katiebenson says

      May 23, 2018 at 2:35 pm

      Hi Katie – I need to update that recipe apparently! Thanks for pointing it out 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




About Me

Welcome, I'm Katie! I'm a Master Nutrition Therapist whose goal is to make healthy eating incredibly easy & delicious. Enjoy my nutrient-dense recipes, sweet and savory!

  • Bloglovin
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Search HWN Recipes!

strawberries

Archives

  • November 2023
  • February 2021
  • October 2020
  • July 2019
  • May 2019
  • November 2018
  • June 2018
  • November 2017
  • March 2017
  • January 2017
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015

Categories

  • 30 Minute meal
  • AIP Friendly
  • Annual Popular Posts
  • Beverages
  • booze
  • Bread & Bagels
  • Breads
  • Breakfast
  • Condiment
  • Cookies
  • Crock Pot
  • Dairy Free
  • Dessert
  • Dinner
  • Favorite Things
  • Fertility
  • From the Sea
  • Gluten Free
  • Holiday or Christmas Recipes
  • hwn baby
  • Instant Pot
  • Lunch
  • Marinade
  • Meal Plans
  • Muffins
  • Nut-Free
  • Nutritional Musing
  • Paleo
  • pastries
  • Popsicles
  • Randoms
  • Recipe
  • Recipe Roundup
  • Salad
  • Salad Dressing
  • Salsas & Dips
  • Sauces
  • Side Dish
  • Snacks
  • Soup/Broth
  • Thanksgiving Recipes
  • Travel
  • Vegan
  • Vegetarian
  • What I Ate

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress