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homemade taco seasoning

January 22, 2015 by katiebenson Leave a Comment

taco saladThe star of this recipe is really the homemade taco seasoning (although the taco salad was good too). I love to make my own seasonings and this is one I use all the time. Making your own blend allows you to control exactly what goes into your food. Packaged taco seasonings are really convenient, but the ingredients aren’t worth it. 

 

The biggest offenders - corn maltodextrin(genetically modified and highly processed), corn syrup solids (genetically modified and highly processed), caramel color (a known carcinogen), modified corn starch (genetically modified corn) & “natural flavors” (natural flavors can mean MSG).

It’s so easy to make your own and tastes just like the packaged seasoning without the hard to pronounce additives. 

Measure all ingredients into a small mason jar, shake, and you have seasoning! Make enough for one batch or double or triple for multiple taco nights. 

 

Homemade Taco Seasoning
2015-01-21 14:44:57
Serves 2
taco seasoning without the scary additives
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 2 tbsp chili powder
  2. 1/2 tsp garlic powder
  3. 1/2 tsp onion powder
  4. 1/2 tsp red pepper flakes (I used cayenne pepper)
  5. 1/2 tsp oregano
  6. 1/2 tsp paprika
  7. 1 tbsp cumin
  8. 2 tsp salt
  9. 1 tsp black pepper
  10. 1/2 tsp tapioca starch
Instructions
  1. Combine all seasoning ingredients into a mason jar or small bowl
  2. Depending on how much seasoning you like, add 2 tablespoons at a time to your taco meat of choice (chicken, ground beef, etc)
  3. Add 1/4 cup water and stir
  4. Add more seasoning to taste
Notes
  1. You can omit the tapioca starch in the seasoning blend, but I like a thicker sauce for my tacos
Adapted from Whole New Mom
Adapted from Whole New Mom
healing whole nutrition http://www.healingwholenutrition.com/

Filed Under: Paleo, Randoms, Recipe

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About Me

Welcome, I'm Katie! I'm a Master Nutrition Therapist whose goal is to make healthy eating incredibly easy & delicious. Enjoy my nutrient-dense recipes, sweet and savory!

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