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thai chicken soup

March 20, 2015 by katiebenson Leave a Comment

010Thai curry’s are one of my favorite foods ever. I am really happy I found a healthier way to make it at home since I used to be a green curry take-out addict.  I’m calling this a soup but it’s pretty reminiscent of a red curry. All you need is rice! 

Thai food is so versatile and you can really pick whatever vegetable you want to go into this soup. I chose red peppers, onion, mushrooms and broccoli, but anything you have on hand would work great. I always seem to choose bell peppers and onions, though. Enjoy this super easy way to have healthy, authentic Thai food in less than an hour! 

004

Thai Chicken Soup
2015-03-20 09:24:14
Serves 4
healthy Thai curry chicken soup
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Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Ingredients
  1. 2 boneless skinless organic chicken breasts - see note on how to cut your chicken
  2. 1 14oz can full fat coconut milk
  3. 1 4 oz jar red curry paste
  4. 1 red bell pepper - sliced into thin strips
  5. 1 medium yellow onion - sliced into thin strips
  6. 2 garlic cloves - minced
  7. 1 32 oz container of low sodium veggie or chicken broth
  8. 2 heads broccoli - chopped
  9. 1 tbsp fish sauce
  10. 9 button mushrooms - sliced thin
  11. 2 tbsp coconut oil
  12. 1 tsp salt
  13. juice of 2 limes
For Garnish
  1. fresh cilantro
  2. green onions
  3. siracha
  4. 2 serano peppers sliced thin (you could use jalapenos if you like more heat, but be sure to slice very thin)
Instructions
  1. Slice mushrooms, pepper, onion and garlic and set aside
  2. Chop chicken breast and set aside
  3. Preheat coconut oil in a medium soup pot
  4. Add onion and half of the salt and saute until soft - about 5 minutes
  5. Add 1/4 c of your broth to keep the onions from sticking toward the end of the 5 minutes and stir
  6. Add the chicken and other 1/2 tsp of salt and cook for about 3 minutes
  7. Add the entire jar of curry paste and saute with the chicken and onions for about 1 minute
  8. Add garlic and cook for another minute
  9. Add all of the broth and stir
  10. While the broth comes to a simmer, chop the broccoli
  11. Add the peppers, mushrooms, broccoli, fish sauce, lime juice and coconut milk to the pot and stir
  12. Bring to a boil then turn down the heat to low to let simmer until you are ready to eat
  13. Garnish with chopped cilantro, sliced seranos or jalapenos, chopped green onions and siracha
Notes
  1. Slice chicken breast into long 1/4 inch strips, then cut the strips into 2 or 3 pieces
healing whole nutrition https://www.healingwholenutrition.com/

Filed Under: Dinner, Lunch, Paleo, Recipe, Soup/Broth

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About Me

Welcome, I'm Katie! I'm a Master Nutrition Therapist whose goal is to make healthy eating incredibly easy & delicious. Enjoy my nutrient-dense recipes, sweet and savory!

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